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The process of spinal decompression is one that involves using a specialized table to provide traction for people suffering from a variety of back injuries.  Recently some studies have been conducted relating to the efficacy of the treatment specifically for those with herniated or bulging disks.  Results are mixed, but at least some of the studies have reported positive effects.

Research Indicates a Success Rate for Spinal Decompression
In one study reported in Neurology Research in 2001, a small group of patients were treated with either decompression or TENS units.  Those who were treated with decompression therapy indicated a 68% success rate, defined as those who felt significant reduction in pain.  Patients treated with the TENS units showed no signs of improvement.

Another study mentioned in the same paper as the one above also indicates success in reducing pressure levels within the disk as a result of decompression.  Yet another project indicates that decompression was used on seventeen patients in an attempt to reduce radiculopathy with a success rate of 64%, a partial success rate of 27% and 4.5% of patients experiencing no improvement or deterioration.

The problems with these studies are evident in the small number of participants and the fact that none of the studies was subjected to peer review.  No methodology was discussed in any of the papers leading to questions relating the authenticity and accuracy of the claims.  Additionally, most of the studies cited were several years' old, raising questions about why nothing timelier is presented.

Anecdotal Findings of Spinal Decompression
The catch with things like spinal decompression is that it actually seems to work for some people.  Much like dietary changes can work for some children with ADHD; spinal decompression will certainly help some people with chronic back problems.  The question isn't so much the efficacy of the treatment as whether or not it is worthwhile for a particular individual.

Spinal decompression machines are extremely expensive, making them a major investment for an office.  There is a real need to make that investment pay off.  As the consumer, you need to decide for yourself whether you feel decompression will help you out, and how much it is worth for you to try it out. 

If you have come to the point where you are considering decompression versus surgery, it can certainly be worth trying out.  Spinal surgery is something to be avoided unless you have absolutely no other options.  I would suggest that you consider decompression but go slowly and be very aware of any results, negative or positive, that you experience.

If you include spinal decompression as part of a comprehensive approach to treating back pain, it may be worthwhile.  Chiropractics, physical therapy, and massage are all aspects of treatment that you want to pursue, in addition to the possibility of OTC medications for minor discomfort, and ice for inflammation.

Before you engage in any type of innovative back treatment, it is best to consult with your primary care doctor. 

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